Wednesday, October 11, 2017

5 awesome benefits of Karate for kids!

Karate offers Awesome benefits for EVERY child!

It's a fact that Karate is a great way to train your MIND, BODY and SPIRIT. Karate students strive for harmony while learning practical and effective self-defense techniques.
Children who get involved in karate reap many benefits in several areas of their life.
Here are some great ways Karate can benefit your child. 


Fitness
Fitness is a crucial element to all martial arts classes, especially where children are involved. Warmups with jumping jacks, pushups and stretches are common, and the movements of karate often challenge your muscles and cardiovascular system. Karate practitioners are known for being toned, flexible and physically fit, and your child will be no different.

Self Defense
The ability to defend yourself against an assailant is an empowering feeling. Self defense is a major cornerstone of Karate training and you can be certain that with regular practice, your child will learn to defend himself in a variety of different ways including street-smart techniques to help kids avoid problems altogether.

Self Discipline
Its a known fact that proper Karate training helps instill mental focus in your child, giving him/her the ability to concentrate on a task and see it through to its conclusion. The discipline that is taught in the dojo in regard to uniforms, customs and techniques often translates into other areas of life, including school and household chores.

Respect
Karate is all about respect. Punching, kicking, throwing and locking are all secondary to the respect that is shown from the moment you walk into a dojo. Children learn to bow to others as a gesture of respect to their instructors, parents and peers.  

Confidence
Children involved in Karate are generally very confident in themselves. Working through a martial art and the belt ranking system gives a child measurable goals to follow that are realistic to attain. The sense of accomplishment a child feels by mastering a new technique or graduating to a new belt follows him everywhere they go.

If you're looking to get your child to start learning the life skills they need to succeed in life, then give us a call!
Contact us at:
909-829-1642
See you soon!

Dojo Group pic